by Jay Baum | May 8, 2018 | Feeding Kids, Recipes
Smoothies! I love smoothies but not so much in the Winter. Now that the weather is getting warmer in Toronto, I am back on the smoothie train. If you follow me on Instagram, you know that I have an absolute LOVE for green smoothies…my stories often feature them....
by Jay Baum | Apr 21, 2018 | Feeding Kids, Food Education, Intuitive Eating, Mealtime
All too often we view food in a negative way. We fear it. We restrict it. We avoid it. We give it labels like “bad.” We assign it moral value by saying things like “I feel so guilty for eating that.” We don’t respect it or how it was grown and produced. We waste it....
by Jay Baum | Apr 8, 2018 | Feeding Kids, Food Education, Recipes
It’s April! It is technically Spring. It seems, though, that someone forgot to tell the Universe. In Toronto, it is particularly cold and blustery today. My 6-year old was none too pleased this morning when I asked him to put on his Winter coat and boots....
