by Jay Baum | Sep 26, 2018 | Feeding Kids, Food Education
My son just started grade 1 this September and I am now in all new territory when it comes to school snacks. In kindergarten, there was a snack program. Parents paid a suggested fee twice a year and the rest was taken care of for them. (I had a bit more involvement...
by Jay Baum | Sep 23, 2018 | Feeding Kids, Food Education, Intuitive Eating, Mealtime
Let’s talk about postpartum for a minute. It can be an amazing time filled with joy, wonder, and big emotions. It can also be a time where self-care is hard…and at times self-care may even seem impossible. After my first baby, I was NOT kind to myself....
