by Jay Baum | Apr 21, 2018 | Feeding Kids, Food Education, Intuitive Eating, Mealtime
All too often we view food in a negative way. We fear it. We restrict it. We avoid it. We give it labels like “bad.” We assign it moral value by saying things like “I feel so guilty for eating that.” We don’t respect it or how it was grown and produced. We waste it....
by Jay Baum | Apr 8, 2018 | Feeding Kids, Food Education, Recipes
It’s April! It is technically Spring. It seems, though, that someone forgot to tell the Universe. In Toronto, it is particularly cold and blustery today. My 6-year old was none too pleased this morning when I asked him to put on his Winter coat and boots....
